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Reply to "Do Christians Need Buddhist Meditation Techniques to Handle Stress?"

Meditation is just an mental exercise. Basically focusing the mind while ignoring distractions. Who couldn't use more of that? Plus it's scientifically proven to be beneficial to any practitioner. It's no more anti-Christian or pro-Buddhist, or whatever than is jogging or a healthy diet.

P.S. The next time I see a raving, angry, destructive, hateful Buddhist will be the first time.


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