Reply to "Do Christians Need Buddhist Meditation Techniques to Handle Stress?"

Originally Posted by House of David:
I believe some of these eastern meditations exclude Jesus. That would be dangerous to a soul.

Why is it dangerous to a soul to simply clear your mind of stress and anger, frustration, and anxiety and breathe....focus on something peaceful, center yourself, and lower your blood pressure, pulse, open up your arteries, condition your mind and body to release tension and react from a place of peace and love instead of anger or whatever else the day might have brought as a challenge?

 

If I do that every day it still leaves time for prayer...?

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