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Reply to "Fish Oil Supplement"

My heart Dr. has me taking 1000 mg. three times a day of Fish Oil.

BC, Kindred told me that Biotin was good for hair and nails. I have been taking 1000 mcg. five times a day for the last week and it seems to be helping my nails grow.I did ask my Dr. if it was O.K. first because they have me on so much other medication.

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